INGREDIENTS
25
the best flat belly foods
17
tomatoes - high in fiber and also a natural diuretic. also full of water to make you feel full and boost belly bloat minimizer. try a refreshing tomato watermelon gazpacho
19
berries - full of fiber to keep you full. one cup of fiber has 8g of fiber! slowly digested and cleans out your digestive tract. try some lemon ricotta pancakes
20
asparagus - full of vitamins a and c that help to accelerate fat burning. asparagus is also a natural diuretic. try our creamy garlic chicken
21
garlic - a natural thermogenic which means that it is a natural metabolizer and burns fat and uses it
25
kale - it is a natural anti-inflammatory food. it helps to reduce belly bloat and is also a natural metabolizer that gets revs it up! try our kale salad
2013
june 6