INGREDIENTS
1 serving
recipe
3 qt
ideal slow cooker size
2
cooking time: 1/ hours on high
1 lb
chicken thighs
2 Tbsps
non-fat milk
2 Tbsps
cornstarch
1 tsp
garlic powder
1/2 tsp
salt
1/2 tsp
onion powder
1 1/2 tsps
chicken bouillon
1/8 tsp
pepper
1/2 tsp
basil
1/2 tsp
parsley
1 tsp
onion
1 cup
quinoa
2 3/4 cups
water
1/4 cup
bacon
1/2 lb
broccoli florets
1/2 cup
greek yogurt
1 Tbsp
flour
1/2 cup
pepper jack cheese
1
in a plastic zipper bag combine the milk
3
add quinoa into the slow cooker. pour water on top. add in
5
remove the lid from the slow cooker. in a little bowl
6
in a glass bowl
7
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