FOOD / 20

INGREDIENTS

food

1 cup

arborio rice

2 cups

water

2 tsp

coconut oil - it kind of looks like lard and tastes like suntan lotion

1 tsp

vanilla extract

1 cup

coconut milk

2 tbsp

honey

1 serving

in a saucepan over heat add risotto and coconut oil

1 serving

stir the risotto

1 serving

add the water

1 serving

add in the coconut milk

reduce heat to low and cover. cook more minutes so that all of the liquid is absorbed. now

1 serving

i served mine

1 serving

breakfast

1 leaf

lunch: use the stickiness to your advantage and turn'em into risotto burgers. fry'em up i a pan and serve on a of butter lettuce

1 serving

roasted veggies

1 serving

dessert: top

4 1/20

1 serving

so last year i had the privilege of traveling to hawaii