Plantains: 7 Reasons to Add to Your Diet (#5 Will Make You Think)

INGREDIENTS

1 serving

wash plantains

1 serving

use a paring knife to cut off both the stem and tip

1 Slice

into the skin of the plantain lengthwise at the ridges

1 strips

remove of skin using the knife

1 Slice

off any remaining peel attached to the pulp

1 can

use the plantain