INGREDIENTS
1 serving
high carb foods: what to eat and what to avoid
1 serving
high carb foods to avoid
1 serving
candy
1 serving
being that it's primarily made out of sugar
1 serving
notable candies you should avoid include almond nougat
1 serving
some other options high in carbs include cocoa krispies
1 serving
potato chips
1 serving
flour
1
the reasons why baked goods are usually high in carbs is flour. most people use
1 serving
potato flour is also on the list
1 serving
jam
1 serving
bread and jam—that's a killer combination if you want to boost your carb intake
13 gs
jokes aside
13 gs
even apricot jam
1 serving
bread
1 serving
we had flour
1 serving
some other bread options you should avoid include bread
1 serving
potatoes
1 serving
high carb foods to eat
1 serving
quinoa
1 serving
oats
1 serving
bananas
1 serving
sweet potatoes
1 serving
beetroots
1 serving
oranges
1 serving
most importantly
1 serving
blueberries
1 serving
apples
1 serving
chickpeas
12
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1 Can
soy sauce substitute: what you use and make
1 serving
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17
st feb 8:52 am by
1 serving
admin
1 serving
sugars
1 serving
cereals
1 serving
sugary drinks
1 serving
in addition to antioxidants
1 C
they contain lots of minerals in doses
1 serving
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1 serving
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1 serving
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