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Warming Spicy Apple Halloween Smoothie

www.greenthickies.com
  • 5 minutes
  • Serves 2

INGREDIENTS

2 cups

water

2

apples

1

banana

1/4 Cup

coconut milk

1/2 Cup

dates

1/4 Cup

pumpkin seeds

1/2 Teaspoon

powdered ginger

1/4 Teaspoon

cayenne pepper or

1 Teaspoon

vanilla extract

1 cup

spinach

1 cup

oats )

1 cup

spinach

1 cup

oats )