INGREDIENTS
1 can
lunch. we found a fun recipe at food network and of course i had to tweak it and add to it one of my favorite things to eat-flax
1 serving
fruit smoothie
2
bananas
4 cups
fruit
1 1/2 cups
milk
1 1/2 cups
yogurt
1 cup
orange juice
2
tbsp. honey
2
tbsp. ground flax