INGREDIENTS
1 serving
almonds
1 serving
walnut pieces
1 serving
pecans
1 serving
sunflower seeds
1 serving
pumpkin seeds
1 serving
flax seeds
1 serving
chia seeds
1 serving
sesame seeds
1 serving
coconut flakes
1 serving
chop up something like apricots
1 serving
your choice of oil and liquid sweetener