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Carmen Cisneros: Countdown to a New You

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  • minutes
  • Serves

INGREDIENTS

1 serving

food

1 serving

celebrity food choices

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in food

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spread the love

1 c

you may want to take before and after photos. if you clean your body and change your diet

10

better yet

9

increase your water intake

8

eat more fruits and vegetables. chew all food to a liquid

6

exercise. get your heart rate up every day and sweat. walk

5

go barefoot. it is a natural anti-inflammatory and blood thinner. from helping

3

clean your liver

2

clean your kidneys

1 serving

books

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books and words

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bookographics

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health & inspire

1 serving

health & fitness

1 serving

inspirational

1 serving

motivational

1 serving

weight loss

1 serving

business

1 serving

business & economics

1 serving

internet marketing

1 serving

social media

1 serving

fun

1 serving

arts & crafts

1 serving

fun facts and entertainment

1 serving

kids & parents

1 serving

sports

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travographics

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social issues

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charity showcase

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751-3398

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written by johnkremer

92012

on dec

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carmen cisneros: countdown to a new you

960

7

stop eating fast

4

clean your bowel

1

once you attain your optimal health