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80+ of the Best Breastfeeding Snacks (That Won’t Leave You Feeling Gross)

www.clarkscondensed.com
  • minutes
  • Serves

INGREDIENTS

1 links

posts on clarks condensed contain affiliate which i earn a commission from. these are provided

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breastfeeding requires a lot of extra energy - which tends to make new moms hungry! instead of grabbing something unhealthy on an impulse

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healthy snacks while breastfeeding

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which means it is easy to just grab something that isn't super healthy

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table of contents

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bars

1 serving

treats and sweets

1 serving

fruits and veggies

1 serving

savory snacks

1 serving

healthy snacks

1 serving

bars

1 can

snack bars are definitely the ultimate snack that requires very little prep work. they pack a lot of nutrients into a serving

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thing to keep in mind is that these can have high sugar content

1 can

orgain protein bars - these are another awesome brand

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kind bars - one mom said to be careful

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nature valley ‘n salty peanut

1 serving

nature valley breakfast biscuits

1 serving

nature's bakery fig bars

1 serving

rx bars - these are my personal favorite. one mother said that the blueberry flavor was her favorite

1 serving

quest bars - i personally don't love quest bars. they taste too chalky to me. but several mothers said they enjoyed these

1 serving

nature valley protein bars

1 serving

nut

1 serving

caveman bars - we love these. they are full of delicious flavor and nuts. they are a bit pricey though. we always buy them at costco

1 serving

bobo bars

1 serving

perfect bars

1 serving

sweets

1

mom said

1 serving

yogurt and granola - fruit parfait

1 serving

whatever fruit i have on hand

1 serving

chocolate graham crackers

1 serving

cocoa

1 serving

kashi brand oatmeal and chocolate cookies

1 serving

chocolate covered almonds

1 head

boars mint chocolate hummus

1 serving

enjoy life baked cookies

1 serving

fruits & veggies

1 serving

carrot sticks

1 serving

celery

1 serving

bell peppers

1 serving

cutie clementines

1 serving

bananas

1 serving

cantaloupe

1 serving

grapes

1 serving

cucumbers

1 serving

blueberries

1 serving

avocado - add to toast

1 serving

olives

1 pouches

fruit

1 cups

fruit

1/2 serving

fruit leather - stretch island is a great brand

1 serving

i think smoothies are an awesome way to pack in a lot of nutrients in a and delicious way. i have smoothies nearly every day

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kale

1 serving

banana

1 serving

savory

1 serving

hummus

1 serving

sweet potato fries

1 cups

brown rice

1 serving

muffin

1 serving

turkey pepperoni

1 serving

herb crackers

1 slices

cheese string cheese

1 serving

summer sausage

1 serving

edamame bowls

1 serving

baked chips

1 serving

jerky - i love jerky. perky jerky is my favorite kind

1 serving

chickpeas - a couple of brands are biena and saffron road

1 serving

peanut butter and jelly sandwich

1 serving

almonds

1 can

hard-boiled eggs . here is a great hardboiled egg cooker

1 serving

granola - lots of amazing kinds out there

1 serving

cereal

1 serving

peanut butter

1 serving

peanut butter filled pretzels

1 serving

nuts

1 serving

peanut butter crackers

1 serving

veggie chips

1 serving

pretzels

1 serving

ritz crackers

1 serving

pretzels and almond butter

1 serving

apples and cheese

1 serving

almond butter on muffin

1 serving

almonds

1 serving

sunflower seeds

1 serving

popcorn

2019

updated on may 22

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share

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tweet

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pin

1 serving

share

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if there's one thing

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i know that a lot of people worry eating too much after they give birth - but really

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when you are sleep deprived and just trying to remember to eat

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if you are trying to lose weight after giving birth

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so i thought i would put together a list of snacks that will satisfy any craving you might be having but are easy to just grab in a hurry

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click here

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smoothies

1 serving

other

2019

originally posted in november 2018; updated in november

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larabars - these come very highly recommended from many mothers

1 Cups

nature valley granol

1 serving

fiber one

1 serving

nutrigrain

1 serving

kirkland and chewy

1 serving

belvita bakes

1 serving

rip van wafels - i love these

1 serving

goodbites truffles

1 serving

smoothies

1 can

you click here and use the code clarks25

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triscuits

1 serving

lunchables

1 serving

other

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you could signup

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leftovers

1 serving

trail mix - people really like archer farms

1 serving

hopefully

11

the best ways to lose weight while breastfeeding

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does breastfeeding help you lose weight?

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newborn breastfeeding: everything you need to know

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delete this

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motherhood is better

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subscribe

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share

1 serving

tweet

1 serving

pin

1 serving

share