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more metabolism boosting snack ideas | hello glow
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10
more metabolism boosting snack ideas
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hey there! we're back
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protein is satiating. it to your ribs and keeps you satisfied in a way that you wouldn't be if you snacked solely on simple carbohydrates like crackers
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protein helps keep blood sugar stable by slowing digestion and moderating the uptake of sugars into the bloodstream
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the dietary fiber in fruits and vegetables also helps to keep blood sugar stable
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metabolism boosting snack ideas
1/2 cup
roasted chickpeas
1 cup
strawberries
1
peach
1 cup
radishes
1/2 cup
sugar snap peas
1 large
tomato
1/2
an avocado on 1 rye bread sprinkled
1 cup
raspberries
1
corn
1 cup
watermelon
1 serving
nutritionist explains: how to snack to boost metabolism
1 serving
nutritionist's guide to low calorie cocktails
1 serving
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by katie trant
27
june 14
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produce is
27
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katie trant
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