INGREDIENTS
1
head cauliflower, chopped into florets
2 tbsp
fat (lard, tallow, ghee, coconut oil, etc)
1
small onion, diced
2
celery ribs, diced
2
carrots, diced
2 cloves
garlic, minced
1 lb
ground beef or lamb
1 cup
homemade beef broth
1 tbsp
homemade ketchup or tomato paste (omit if you don’t have a GAPS-legal or Paleo option)
2 tbsp
chopped parsley
salt and pepper
2 tbsp
fat (lard, tallow, ghee, etc)
1/2 cup
shredded GAPS-legal cheese (omit for Paleo)