Nausea Pops. Pregnancy ice lollies

nausea pops. the perfect pregnancy ice lolly

strawberries

blueberries

apple juice

either water/ coconut milk / almond milk

honey

ginger - has been found to reduce nausea and vomiting

bananas - bananas can help restore potassium

lemon juice - lemons contain neutralizing acids that help create bicarbonates in the stomach which can relieve nausea and also heart burn

wash and chop fruit and add to blender.

add remaining ingredients to blender and blend on high until smooth.

pour into ice lolly moulds/ out yoghurt pots/ cups

freeze and they are ready to enjoy

this is a great pick me up when suffering from the dreaded morning sickness