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Chickpea & Black Bean Spinach Spiced Stew

wholesomepatisserie.com
  • 45 minutes
  • Serves 3

INGREDIENTS

1 Tbsp

extra virgin olive oil

3 medium cloves

garlic

130 gs

onion

2 inches

ginger

1 tsp

curry powder

1/2 tsp

ground cinnamon

1 serving

salt and pepper

120 gs

carrot

400 gs

chickpeas

400 gs

black beans

250 mls

coconut milk

250 mls

vegetable stock

1 1/2 cups

jasmine rice

70 gs

baby spinach leaves

1 serving

basil and coriander to serve