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full-bodyweight workout routine to burn fat - fitwirr
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full-bodyweight workout routine to burn fat
1
minute read
15
this fast no-equipment workout is high-intensity in nature and lasts no-more than minutes to perform
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this may sound super intense
2
it's just rounds of 6 moves
2
how it works: complete sets of the following exercises in sequence. perform each exercise
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after you complete each set
10
best benefits of eating fish
10
minute read
30
day ab challenge to get a flat stomach
9
minute read
1 g
day fitness challenge is a great way to kick start a physical fitness exercise pro to build…
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fitwirr
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wworkout
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bymisato alexandre
2016
march 25
111
views
1
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do-it anywhere bodyweight workout routine
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get in shape
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it's based on metabolic conditioning and designed to work every muscle in your body
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simplicity doesn't lessen the effectiveness
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misato alexandre
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the best exercises
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wworkout
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byjennifer triplett
2020
september 18
2
k views
1 can
workouts targeting your abs be daunting. there are so many choices in ab exercises all over the…
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read more
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wworkout
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day fitness challenge to transform your body
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byjennifer triplett
2020
september 28
134
views
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