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Full-Bodyweight Workout Routine to Burn Fat

www.fitwirr.com
  • minutes
  • Serves

INGREDIENTS

1 serving

full-bodyweight workout routine to burn fat - fitwirr

1 serving

full-bodyweight workout routine to burn fat

1

minute read

15

this fast no-equipment workout is high-intensity in nature and lasts no-more than minutes to perform

1 serving

this may sound super intense

2

it's just rounds of 6 moves

2

how it works: complete sets of the following exercises in sequence. perform each exercise

1 serving

after you complete each set

10

best benefits of eating fish

10

minute read

30

day ab challenge to get a flat stomach

9

minute read

1 g

day fitness challenge is a great way to kick start a physical fitness exercise pro to build…

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wworkout

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bymisato alexandre

2016

march 25

111

views

1

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do-it anywhere bodyweight workout routine

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get in shape

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it's based on metabolic conditioning and designed to work every muscle in your body

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simplicity doesn't lessen the effectiveness

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byjennifer triplett

2020

september 18

2

k views

1 can

workouts targeting your abs be daunting. there are so many choices in ab exercises all over the…

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byjennifer triplett

2020

september 28

134

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