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17 Day Diet: The Definitive Guide to Weight Loss

www.healthyhappysmart.com
  • minutes
  • Serves 2

INGREDIENTS

1 T

starchy veggies such as squash

2 servings

in the 2nd cycle you are allowed some starches : rice

1 T

don' eat fruit after 2pm. eating your fruit earlier on in the day is best

3

try not to drink alcohol until cycle

1 T

all starches mus be eaten before 2pm

1 serving

the 3rd cycle allows