Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
spread the love
1 serving
yes
1
fruits- apples
2
veggies- carrots
3
fruit- if you are more of a snacker
4
nuts- one of my all time favorite snacks and a great way to get in those healthy fats and protein. almonds are a must
6
oatmeal- a great source of iron and fiber. and better yet
7
hummus- because chickpeas are great
8
cheese sticks- i could snack on these all day long
9
apple
10
greek yogurt- high in protein and great
11
tomatoes
12
pistachios- boy do i love me some pistachios
1 serving
related- strawberry banana lactation smoothie
15
avocado and egg toast- there are so many ways to expand on this by adding nuts
16
meat
17
spinach
18
edamame- high in protein and fiber and easy to prepare
19
chocolate- chocolate is a great way to curb your appetite
20
popcorn- not overly buttered
21
pinwheels- use hummus as the base and fill
22
cream cheese and bagels- add a bit of jam if preferred
23
cottage cheese- add fruits and veggies
24
eggs- tip: make them in bulk in an pot
25
peanut butter and celery- celery
28
no bake lactation bites- a great way to boost your milk supply. try this recipe to get you started. i prefer eating them
29
veggie chips- if you just need those chips
30
cucumbers and cream cheese- love the crunch and refreshness of the cucumbers
31
mozzarella balls
33
yogurt melts- the perfect snack
34
rotisserie chicken- i could snack away on this all day
21 2/3
in breastfeeding/pumping
1 serving
list of 30
1 serving
if you thought pregnancy cravings were bad
5
tuna- just mix
14
make it yourself
1 serving
there you have it mamas! i hope you leave here
1 serving
so tell me