INGREDIENTS
1 tbsp
flaxmeal flaxmeal
3 tbsps
water water
15 ozs
kidney beans 1 can kidney beans
15 ozs
kidney beans 1 can kidney beans
1 cup
kale kale
1 cup
carrot carrot
2
garlic cloves garlic cloves
4 tbsps
tahini tahini
2 tbsps
tomato paste tomato paste
2 tsps
apple cider vinegar apple cider vinegar
1 tsp
molasses molasses
1 tsp
liquid smoke liquid smoke
1/2 tsp
paprika paprika
1 tbsp
oregano oregano
1 serving
salt/pepper to tastesalt/pepper
1/2 cup
cornmeal panko bread crumbs
1/2 cup
oats oats
8
burger buns burger buns
1 slices
tomato tomato
1
1 serving
picklespickles
1 serving
lettucekale