Favoreats
Favoreats LLC
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INGREDIENTS
1 1/5
calorie partner row x 2
10
back squat 1×
2
×5 speed back squats @ 40-55%
90
rest sec
8
hanging l-hanging leg raises to toes to bar
1 serving
today is a long day
200
meter high paced sprints
9
← day have a glass of wine
1 serving
privacy & cookies: this site uses cookies. by continuing to use this website
1 serving
cookie policy
1 serving
theheartcloset
100
day challenge: mind-blowing
1 serving
menu
1 serving
skip to content
1 serving
home
10
to a better you! day
2013
posted on october 30
1 serving
hump day
1 serving
workout provided by crossfitruston here
1 serving
wednesday
1 serving
focus on speed out of hole
3
amrap 12
12
hrpu c: ring pushups
5
me handstand walk
1 serving
provided by me
6
so get out there and run miles! yes
1 serving
easy pace! focus on your breathing
1 serving
like loading
1 serving
related
1 serving
post navigation
15
eating clean- day →