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Mini Pumpkin Muffins

blog.myfitnesspal.com
  • minutes
  • Serves 32

INGREDIENTS

1 tbsp

ground flaxseed

3 tbsp

water

1 2/3 cups

pastry flour

1 tsp

baking powder

1 tsp

baking soda

1 tsp

cinnamon

1 1/2 tsp

pumpkin pie spice

1/2 tsp

sea salt

1 cup

pumpkin puree

3/4 cup

brown sugar

2 tbsp

maple syrup

1/2 tsp

vanilla

1 tbsp

coconut oil

1/4 cup

applesauce