INGREDIENTS
2
Chicken breast, Boneless skinless
2 cloves
Garlic
1
Sweet onion, Large
3
Thyme, chopped (about 1/2 tsp), leaves from stems of
1 cup
Beef stock
1/2 tbsp
Balsamic vinegar
1
Sea salt and pepper
1/2 tbsp
Whole wheat flour
1 tsp
Coconut oil
1 tsp
Butter, Organic grass fed
1/2 cup
Swiss cheese