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Baked Egg Cups with Garlic Toast

blog.myfitnesspal.com
  • minutes
  • Serves 4

INGREDIENTS

2 tbsp

butter

70 g

button mushrooms

70 g

asparagus

2 tbsp

half and half

200 g

eggs

2 tbsp

romano cheese

1/2 tsp

salt

1 serving

pepper

1 clove

garlic

4 oz

whole-grain bread