INGREDIENTS
1/2 cup
organic spinach or kale
1/4 cup
pitted cherries (fresh or frozen)
1
banana (sliced, frozen)
1/2 tbsp
ground flaxseed meal
1 1/2 cups
frozen organic berries (I get a blueberry, blackberry, raspberry strawberry mix)
juice from 1/2 lemon
1/2 cup
water or coconut water
turmeric (optional)
sweetener of choice (optional*)
Topping options:
chia or hemp seeds
coconut chips (flakes)
banana slices
blackberries (blueberries, raspberries, strawberries)
nuts or seeds