INGREDIENTS
2 cups
white beans rinsed and drained
1 tbsp
olive oil
1 tbsp
minced fresh ginger or 1/2 tsp dried
2
minced garlic cloves OR 1/2 tsp garlic powder
2
scallions chopped thin or 1/2 tsp onion powder
1
celery stalk, chopped fine
1
small carrot, chopped fine
1/2 tsp
paprika
1/2 tsp
cumin
1/4 tsp
thyme leaf
1/2 tsp
salt or to taste
Fresh ground pepper
2 tbsp
chopped parsley
1/4 cup
flour (any kind)
1 cup
fine dry breadcrumbs (chop and whiz dry bread crusts in food processor or blender)