20 Minute Seafood Stew

INGREDIENTS

2 tbsp

olive oil

4 cloves

garlic, minced

1 15 ounce can

Italian seasoned diced tomatoes

1 cup

seafood stock

3/4 cup

dry white wine

1/2 tsp

crushed red pepper

1 lb

skinned cod, cut into 1-inch chunks

1 lb

fresh large (31-35) shrimp, shelled and deveined

1/3 cup

finely chopped fresh basil

1/3 cup

finely chopped fresh parsley

1/2

lemon, juiced

Kosher salt,

3 tbsp

unsalted butter

1/2 cup

panko bread crumbs

1 tbsp

chopped fresh basil

1 tbsp

chopped fresh parsley

Kosher salt and pepper,