35 Healthy Habits I Want for My Daughter

make your bed. every morning. first thing. an easy way to get off on the right foot

drink lots of water. because it's

dip into your stash of chocolate. it's full of antioxidants and be a real mood-changer

don't even think fast-food. junk

breakfast is still the most important meal of the day. even if you're in a hurry

don't spend more money than you make. a simple rule that will save you a lot of trouble

keep a journal. cheaper than therapy and interesting to look back on

don't forget your vitamins. preferably a women's multi-vitamin and vitamin d3

take echinacea. pop a couple of capsules whenever you feel like you're coming down

always remember you're a princess. a child of the king

smile. it will make your day go better

dress

start each day in the word. no better way to begin your day

pray. all things

at least your perspective

stand up straight. it will improve your appearance and add to your confidence

get some air. you'll feel better if you do

exercise. a few minutes each day

eat something green. preferably

limit the carbs. they are not your friend

brush and floss your teeth every day. twice a day. but you already knew that

always arrive on time. if at all possible. maybe even show up a little early

regularly attend a

don't ever use your credit card. save it only

put away a amount in savings every month. because you just never know

wash your face before going to bed. improves your complexion

get enough sleep. your body and mind will thank you

keep in touch

laugh a little each day. it really is the best medicine

make sure your nails look nice. clean

keep the sabbath. not out of law

read a book. something rich that doesn't have to do

early to bed

call your mom. every day. okay