INGREDIENTS
1/4 lb
Ground turkey, lean
1 dash
Garlic powder
1/8 tsp
Onion powder
2 tbsp
Egg substitute
3/4 cup
Marinara sauce or meatless spaghetti sauce
3/4 cup
Penne pasta, whole wheat
1/2 tsp
Italian seasoning
1 dash
Salt
2 tbsp
Bread crumbs, seasoned
1/4 cup
2% cottage cheese
1/4 cup
Mozzarella cheese, part-skim
1/4 cup
Parmesan cheese, grated