INGREDIENTS
1 C
set the oven to 180°
1 Slice
the peppers in half and de-seed them
1 serving
place in a baking tin
1 serving
meanwhile
1 serving
chop the cherry tomatoes in half
1 serving
de-stone and chop the olives into pieces
1 serving
tip the tomatoes
1 serving
mash the kidney beans in a bowl
1 small chunks
when the peppers have chop into add to the bowl
1 serving
stir in the parsley
1 serving
heat a little extra virgin olive oil in a pan and fry over a gentle heat