Avocado Fries with Creamy Sriracha Dipping Sauce

avocados, (peeled, pitted, and sliced into 1-inch wedges (you should have about 30 wedges))

freshly squeezed lime juice

all-purpose flour

cayenne

garlic powder

salt

pepper

large eggs

panko

parmesan cheese ((optional))

Cooking spray ((I recommend avocado oil, but olive oil or another alternative works, too))

plain Greek yogurt

sriracha sauce

lime juice

salt

pepper