INGREDIENTS
1 serving
cardamom pods have a camphor-like
1 serving
kidney stones & gall stones
1 serving
joint & muscle pains
1 serving
tooth & gum infections
1 serving
nutritional benefits
1 serving
iron
1 serving
cooking
1 serving
apple cardamom muffins gf scd
200 gs
ground almonds
3
eggs
120 mls
apple sauce
80 mls
honey
1
lemon zest
3/4 tsp
ground cardamom
1/2 tsp
bicarbonate of soda
1 tsp
vanilla extract
1 pinch
salt
1
dessert apple
1 serving
almonds
2
tblsps butter
1
tblsp honey
1 pty
the pods and em the seeds into a pestle and mortar. grind the seeds up until they release the oil
1 Slice
or/and chop the apple and tip into a dish. pour over the butter/honey mix and stir
1 serving
processor
1 serving
lemon zest
1 serving
pulse until smooth
9
fill muffin cases three quarters full and add the toppings gently. this mix made muffins
1 serving
medicinal uses
1 serving
but ferst he cheweþ grayn and likorise
1 serving
he hadded kembt his here
1 serving
from the millers tale by chaucer c1390
1 serving
acidity & heartburn
1 serving
utis
1 serving
impotency
1 serving
depression
1 serving
viral infections
1 serving
hiccups
1 serving
bad breath
1 serving
osteoporosis
1 serving
poor circulation
1 serving
respiratory infections
1 serving
sore throats
1 serving
manganese
1 serving
potassium
1 serving
calcium
1 serving
magnesium
1 serving
vitamin b2
1 serving
vitamin b3
1 serving
vitamin b6
1 serving
vitamin c
1 serving
put to one side. prepare the toppings
1 serving
bake
1 slice
they beautifully