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Cardamom - Apple and Cardamom Muffins GF SCD

glutenfreescdandveggie.blogspot.co.uk
  • minutes
  • Serves

INGREDIENTS

1 serving

cardamom pods have a camphor-like

1 serving

kidney stones & gall stones

1 serving

joint & muscle pains

1 serving

tooth & gum infections

1 serving

nutritional benefits

1 serving

iron

1 serving

cooking

1 serving

apple cardamom muffins gf scd

200 gs

ground almonds

3

eggs

120 mls

apple sauce

80 mls

honey

1

lemon zest

3/4 tsp

ground cardamom

1/2 tsp

bicarbonate of soda

1 tsp

vanilla extract

1 pinch

salt

1

dessert apple

1 serving

almonds

2

tblsps butter

1

tblsp honey

1 pty

the pods and em the seeds into a pestle and mortar. grind the seeds up until they release the oil

1 Slice

or/and chop the apple and tip into a dish. pour over the butter/honey mix and stir

1 serving

processor

1 serving

lemon zest

1 serving

pulse until smooth

9

fill muffin cases three quarters full and add the toppings gently. this mix made muffins

1 serving

medicinal uses

1 serving

but ferst he cheweþ grayn and likorise

1 serving

he hadded kembt his here

1 serving

from the millers tale by chaucer c1390

1 serving

acidity & heartburn

1 serving

utis

1 serving

impotency

1 serving

depression

1 serving

viral infections

1 serving

hiccups

1 serving

bad breath

1 serving

osteoporosis

1 serving

poor circulation

1 serving

respiratory infections

1 serving

sore throats

1 serving

manganese

1 serving

potassium

1 serving

calcium

1 serving

magnesium

1 serving

vitamin b2

1 serving

vitamin b3

1 serving

vitamin b6

1 serving

vitamin c

1 serving

put to one side. prepare the toppings

1 serving

bake

1 slice

they beautifully