INGREDIENTS
1 serving
apparently
1 serving
nutritional benefits
1 serving
iron
1 serving
cooking
1 can
allspice inhibit the activity if yeast in amounts over ¼ teaspoon
6
allspice berries
1 tsp
ground allspice
1 serving
cross buns gf scd
320 gs
ground almonds
50 gs
sultanas
60 mls
honey
2
eggs
2
tblsps extra virgin olive oil
1
rind of unwaxed lemon
1
rind of unwaxed orange
1 tsp
ground allspice
1 tsp
ground cinnamon
1/2 tsp
mace
1/4 tsp
ground ginger
1/8 tsp
ground cloves
1 tsp
bicarbonate of soda
1 large pinch
salt
1 C
set the oven to 180° measure the ground almonds
1 serving
whisk the eggs
1 strips
place two across each bun
1 serving
medicinal uses
1 serving
colds and flu
1 serving
toothache
1 serving
rheumatism
1 serving
arthritis
1 serving
indigestion
1 serving
neuralgia
1 serving
nervous exhaustion
1 serving
menstrual cramps
1 serving
fatigue
1 serving
calcium
1 serving
manganese
1 serving
vitamin c
1 serving
magnesium
1 serving
potassium
1 serving
copper
1 serving
contains traces of
1 serving
vitamin a
1 serving
folate
1 serving
vitamin b6
1 serving
niacin
1 serving
phosphorous