INGREDIENTS
1 serving
cinnamomum aromaticum described as extra
1 serving
cassia has a much looser scroll-like curl. if you want to read more the differences between "true" cinnamon and cassia
1 serving
high cholesterol
1 serving
heart disease
1 serving
athletes foot
1 serving
nutritional benefits
1 serving
iron
1 serving
cooking
1 serving
almonds
1 serving
apples
1 serving
butternut squash
1 serving
carrots
1 serving
chocolate
1 serving
figs
1 serving
strawberries
1 serving
tomatoes
1 serving
walnuts
1 serving
cinnamon and raisin bread rolls gf scd
400 gs
ground almonds
100 gs
ground hazelnuts
80 gs
raisins
3
eggs
45 mls
extra virgin olive oil
45 mls
honey
1 tsp
bicarbonate of soda
1 large pinch
salt
1
tblsp honey
1
tblsp ground cinnamon
1 C
set the oven to 150° grind the hazelnuts in a processor
1 serving
tip in the ground almonds
1 tbsp
roll out again until 40cm by 20cm. mix together the of honey and cinnamon in a bowl
1 serving
spread the cinnamon and honey over the dough
1 serving
holding the baking parchment at the far edge
1 serving
roll again
1 serving
until it the long edge is closed
1 Slice
into pieces. i this into eight pieces but you could cut more
1 serving
cut some baking parchment and lay on a baking tray. mould the buns to smooth the edges
1 serving
bake
1 serving
these aren't a and fluffy cinnamon bun
1 serving
cinnamomum verum from sri lanka
1 serving
cinnamomum burmannii which is fragrant
1 serving
cinnamomum loureiroi known as the strongest
1 serving
i have perfumed my bed
1 serving
medicinal uses
1 lb
candida a icans
1 serving
diabetes
1 serving
cancer
1 serving
utis
1 serving
indigestion
1 serving
h. pylori bacteria
1 serving
arthritis
1 serving
colds and flu
1 serving
manganese
1 serving
calcium
1 serving
vitamin a
1 serving
vitamin b3
1 serving
vitamin b5
1 serving
vitamin b6
1 serving
vitamin c
1 serving
vitamin k
1 serving
folate
1 serving
choline
1 serving
copper
1 serving
magnesium
1 serving
phosphorus
1 serving
potassium
1 serving
selenium
1 serving
zinc
1 serving
fold one end over the other