Vegetable Stuffed Tomatoes GF SCD

set the oven to 180°c

first make the cauliflower rice

wash and the cauliflower into florets

process until it looks like rice

the tops of the tomatoes

out the insides of the tomatoes and keep on one side

place the tomatoes upside down on some kitchen paper to drain

grate the carrot then chop the onion

tip in the cauliflower rice and stir in

cook

chop the parsley and stir in

toast the pine nuts in a frying pan

on a baking tray

cook in the oven