Roasted Apple and Carrot Salad GF SCD

INGREDIENTS

1 serving

lemon and honey into a clean jam jar

1 clove

add the garlic and 3 twists of sea salt and pepper

1 tsp

make up some mustard by measuring a of powder into a bowl

1 tsp

add water

1 tsp

add a of mustard to the dressing in the jam jar

1 serving

set the oven to 190°c

1 serving

wash the apples and peel and wash the carrots

1 Slice

the carrots lengthways

tip into a bowl and drizzle

1 serving

heat a based frying pan over a heat and toss in the almonds. cook

1 serving

pour the pumpkin seeds into the pan and heat until they start to pop and turn brown

1 serving

tip into the bowl

1 serving

by now it should be time to take the carrots out of the oven. tip the apples into the roasting dish and mix in

1 serving

turn the heat up to 200°c and roast

1 jar

put the lid on the and give it a shake

1 serving

set to one side