INGREDIENTS
144 gs
old fashioned rolled oats
144 gs
old fashioned rolled oats
1 cup
brown rice flour
120 gs
whey protein concentrate
1/2 cup
sucanat
1/4 cup
maple sugar
2 Tbs
ground flaxseed
2 Tbs
cinnamon
1/16 tsp
nutmeg
1 Tbs
baking powder
2 tsps
baking soda
1/2 tsp
salt
3/5 package
tofu
1 cup
apple juice
1/4 cup
grapeseed oil
15 ozs
can pumpkin puree
1/4 cup
maple syrup
1/4 cup
molasses
1 Tbs
tsp butterscotch extract
1 Tbs
tsp stevia extract
2 tsps
vanilla extract
1 tsp
butter extract
1 tsp
maple flavor
1/4 tsp
lemon flavor
1 Tbs
apple cider vinegar
500
note: this is a high altitude recipe
1 serving
so along came the second trial