160 Reasons to Stock Coconut Oil in Your Larder

reasons to stock coconut oil in your larder | survival sherpa

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reasons to stock coconut oil in your larder

uses

coconut oil - an overview

anti-carcinogenic

number of of coconut oil daily

food grade should always be used

uses

coconut oil

age spots - applying coconut oil directly to the age spot will help it fade

after shave - coconut oil will help heal your skin after shaving without clogging pores. great

baldness - apply three times a day to affected area of hair loss. coconut oil supports cell regeneration

birth marks - can be used after a laser removal treatment to aid in healing. can also be applied after an apple cider vinegar treatment to help support and aid the fading process

body scrub - mix coconut oil and sugar together and rub all over! rinse off and your skin will be super soft! you can add in essential oils if you would like a specific smell

chapstick - just rub a little into lips and it not only acts as a softening agent but it also has an spf of 4 so you get a little protection

cradle cap - having issues

dandruff - coconut oil soaks into the scalp moisturizing skin and relieves symptoms of dandruff. it also helps to control oil secretion from the scalp

deodorant - coconut oil alone can be used as a deodorant

exfoliator - coconut oil

eye cream - apply under the eyes to reduce puffiness

finger comb in through from scalp to ends

lubricant - it is an all-natural

makeup remover - use a cotton swab and a dab of coconut oil and you would be amazed at how it works

massage oil - pretty simple; grab some and rub

moisturizer - simply scoop some out of the jar and apply all over your body

mole remover - when applied after an apple cider vinegar compress

nipples. apply to a cotton ball and leave on your nipples between feedings

alone to reduce the appearance of oil

pre shampoo treatment

pre-shave - coconut oil will prep skin

skin problems - coconut oil relieves skin problems such as psoriasis

stretch mark cream - coconut oil is great at nourishing damaged skin. it may not be the magic stretch mark cure but it will help

sun burn relief - rub liberal amounts of coconut oil into the affected area

sunscreen - see my post on natural sunscreen f detailed information

swimmers ear - mix garlic oil and coconut oil and put 3 drops in affected ear

toothpaste - there are numerous recipes out there but i just mix coconut oil and baking soda and dab a little of the mix on my toothbrush

wrinkle prevention and wrinkle reducer - rubbing coconut oil on winkles and sagging skin helps strengthen the connective tissues to bring back that youthful look

coconut oil

breastfeeding

bones and teeth - coconut oil aids in the absorption of calcium and magnesium leading to better development of bones and teeth

energy boost - coconut oil boosts energy and endurance making it a great supplement

fitness - coconut oil has been proven to stimulate your metabolism

improves insulin secretion and utilization of blood glucose making it great

nausea - rub some coconut oil on the inside

oil pulling

coconut oil )

acid reflux/indigestion aid if taken after a meal

diabetes - helps keep blood sugar levels stable and/or helps

heart disease

kidney disease

kidney stones

liver disease

menstruation relief regarding pain/cramps and heavy blood flow

skin problems

underactive thyroid gland - results have shown subsequent thyroid blood tests becoming normal after ingesting coconut oil daily

coconut oil and health problems

allergies/hay fever - rub a little inside the nostrils

athletes foot

back pain/sore muscles

decongestant - rub coconut oil on the chest and under the nose when congested from a

ear infection - place 3 drops inside the ear twice daily

genital warts

gum disease and gingivitis

pink eye

coconut oil and cooking

butter substitute - use 1 cup to 1 cup ratio when replacing butter in recipes

nutritional supplement - melt and add to smoothies

replacement

replacement

coconut oil and pets/animals

aids healing of digestive disorders like inflammatory bowel syndrome and colitis

clears up skin conditions such as eczema

great

helps sedentary dogs feel energetic

medium-chain triglycerides have been shown to improve brain energy metabolism and decrease the amyloid protein buildup that results in brain lesions in older dogs

prevents and treats yeast and fungal infections

reduces allergic reactions and improves skin health

eliminates bad breath in dogs

other uses

chewing gum in hair remover - just rub some coconut oil over the stuck chewing gum

insect repellent - mix coconut oil

oiling wood cutting boards and wood bowls

polishing bronze - all you have to do is rub a little oil into a cotton towel and then wipe down the statue. it cleans and helps deepen the color of your bronze

seasoning animal hide drums

seasoning cookware

soap making - coconut oil can be used as one of the fats in soap

did i miss any? do you use coconut oil

coconut oil unleashed - reader questions answered

coconut oil

coconut and pregnancy

eating foods and the blood type diet

let's talk fats baby!

source of fat in your diet)

nipples

interested in purchasing coconut oil? check out my resources page to find out what brands i love

virgin coconut oil by brian and marianita shilhavy

eat fat lose fat: the healthy alternative to trans fats by mary enig

the coconut oil miracle revised and coconut cures both by bruce fife

yours in coconut health

categories: food storage

tags: coconut oil

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anti-bacterial

anti-fungal

an antioxidant

anti-parasitic

anti-prot oa

anti-retroviral

anti-viral

infection fighting

has no harmful

nontoxic to humans and animals

weight in /kilograms

bruises - applied directly to the bruise

bug bites - when applied directly to a bug bite

burns - apply to burn site immediately and continue applying until healed. will reduce the chances of permanent scarring and promotes healing

diaper salve - very comforting on a rashy bum

lung function - increases the fluidity of cell surfaces

vitamin and nutrient absorption

weight loss - the saturated fats contribute to weight loss and controlling cravings. also increases metabolic rate

adrenal fatigue

allergies

alzheimer's/dementia

asthma

autism

bowel function

bronchial infections

cancer

candida albicans

cholesterol - improves hdl to ldl ratio in people

chronic fatigue

crohns disease and resulting inflammation

circulation/feeling all the time

colds and flus

constipation

cystic fibrosis

depression

dysentery

eczema - in addition to taking it internally

edema

energy boost

epilepsy

fever support

flaky

gallbladder disease and pain

gas

h. pylori

lice

hemorrhoids

hiv

flashes

hyperthyroidism

immune system builder

irritable bowel syndrome

jaundice

lung disease

malnutrition

mental clarity

migraines

mononucleosis

osteoporosis

pancreatitis

parasites

periodontal disease and tooth decay

prostate enlargement

rickets

scurvy

stomach ulcers

toenail fungus

thrush

thyroid function

ulcerative colitis

urinary tract infections

acne

boils and cysts

canker sores

cellulite

circumcision healing - although i am personally against circumcision

herpes

hives

ringworm

toothache

warts

check

ligament problems

aids in elimination of hairballs and coughing

applied topically

disinfects cuts and promotes wound healing

control diabetes

helps reduce weight

improves digestion and nutrient absorption

regulates and balance insulin and promotes normal thyroid function

moisturizing and cleaning leather products

discussed in this post but not the focus)

until next time…i am aiming

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