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Art Smith's Southern Oven Unfried Chicken

Art Smith
  • 65 minutes
  • Serves 4 to 6

INGREDIENTS

1 cup

buttermilk

1 tbsp

Louisiana Hot Sauce

4

skinless chicken breasts, cut in half

1

½ cup of whole wheat Panko breadcrumbs

3 tbsp

grated parmesan cheese

1

½ tsp onion powder

1

½ tsp garlic powder

2 tsp

black pepper

2 tsp

hot red pepper

1 tsp

paprika

Butter-flavored spray oil