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Why You Should Try Oil Pulling

breagettingfit.com
  • minutes
  • Serves

INGREDIENTS

1 oz

drink 1-2 8 oz glasses of water after you wake up to get your saliva flowing

2 drops

add in of essential oils to help

1

let the oil melt. this should take anywhere from minutes

1 serving

pull the oil between your teeth

1 serving

rinse your mouth

1 tsp

measure out a of unrefined

1 serving

between your teeth and your cheek

1 T

do no swallow

1 serving

you'll end up having to hire a plumber. not

1 serving

enjoy your sparkly just-from-the-dentist clean mouth