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how to keep breastfeeding after going back to work
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by kelly holmes| this content may contain affiliate links
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you find plenty of breastfeeding tips out there from people who are pretty gung-ho on the matter and eager to help you
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no guilt. no stress. your baby will be
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related: brilliant baby food hacks that will save you time
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get your baby ready
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weeks before you're scheduled to be back at work is a decent amount of time to introduce the bottle. that's what i did
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exactly how do you introduce the bottle
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is there a table
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does the room have a sink and paper towels
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stock up
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spectra breast pump
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lactation cookies
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i know moms who be just as productive while they pump as they are at their desk. my body was a little more high maintenance
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watch a video. i ke 3 videos of my baby on my phone. if relaxing
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six hours between pump appointments. this sends the message to your body that it doesn't need to produce as much milk
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to go to a meeting where i could have gotten a recap from a co-worker instead. was it worth the added stress
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download my free cheat as a bonus
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secrets to success
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parenting
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preschool
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all ages
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explore…
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parenting
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family games
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kids' activities
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—
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love
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pregnancy
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babies
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—
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inside: when you're returning to work after maternity leave
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months ago
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but sometimes it feel like all that breastfeeding advice is from folks so determined to help you that their excitement is a little suffocating
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what's it to that person if my friend wants to give it the old college try
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secrets to success
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read on
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while you're at work
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photo by pfly
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scope it out
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buy an official-looking sign and ask hr to reimburse you
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take care of yourself
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when you're pregnant
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psych yourself up
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here are things that worked
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focus. put your phone down and close your laptop. the world wait a couple minutes while you disconnect
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keep your appointments
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there will be lots of reasons to skip your pumping sessions
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photo by cam evans
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if you skip a pump session
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after that epiphany
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want more
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your turn
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what are your tricks
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kelly holmes
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wpdiscuz
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