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6 Grocery Foods that Actually Increase Breast Milk Supply

bootiesandthebeast.com
  • minutes
  • Serves

INGREDIENTS

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baby

6

grocery foods that actually increase breast milk supply

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here's a list of everyday items available right in the grocery store that i recommend

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pss…if you can't make it to the grocery store

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oatmeal

2

hummus

4

nuts

1 can

not a big not fan? try trailmix as a snack alternative so that this way you get a mix of nuts and other foods

5

spinach

6

coconut water

1 Scoop

ing up some coconut water while at the grocery story is essential in maintaining a healthy milk supply. this secret tip is one to definitely try

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categories

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nursing

2020

june 10

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pin3k

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tweet

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share

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share

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k shares

2020

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now don't get me wrong

3

gatorade

1 links

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1 serving

pin3k

1 serving

tweet

1 serving

share

1 serving

share

1 serving

k shares