INGREDIENTS
1 tsp
olive oil
1/2
yellow diced onion
3 cloves
garlic, minced
28 oz
crushed tomatoes
6 oz
tomato paste
2 tsp
dried oregano
2 tsp
dried basil
1 tsp
Kosher salt
1 tsp
sugar
1/4 tsp
crushed red pepper
1/2 cup
water
1 lb
ground chicken breast
1
large egg
1/4 cup
grated Parmesan cheese
1/4 cup
panko breadcrumbs
2 cloves
garlic, minced
1 tsp
dried oregano
1/2 tsp
Kosher salt
Olive oil spray (optional)