INGREDIENTS
1
or 400 grams) can artichoke hearts
10 oz
Baby spinach, fresh
4 cloves
Garlic
1
White onion, small
1/2 tsp
Black pepper
1/4 tsp
Red pepper flakes, roasted
1/4 tsp
Salt
1
brick low-fat cream cheese
1 cup
Greek yogurt, plain
1 cup
Mozzarella cheese
1/2 cup
Parmesan cheese, grated