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increase your breast milk supply
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increase your breast milk supply
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pregnancy due date calculator
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clear
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as baby grows
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baby's first year
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pregnancy due date calculator
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parenting tips
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staying healthy
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school-aged kids
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raising kids
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healthy kids
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food & nutrition
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active play
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editorial process
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increase your breast milk supply
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editorial process
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as baby grows
1 serving
baby's first year
1 serving
baby food
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if your breast milk supply is extremely low and your baby seems frustrated
1 serving
use a breast pump
1 serving
massage your breast in quadrants while you're pumping
1 serving
use pump inserts to get the best fit to your breast
1 serving
avoid long stretches of constant vacuum
1 serving
stop pumping when the flow of breast milk is minimal
1 serving
tips
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use herbs
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fenugreek
1 serving
blessed thistle
1 serving
fennel
1 serving
goat's rue
1 serving
ginger
1 serving
brewer's yeast
1 serving
stinging nettle
1 serving
garlic
1 serving
milk thistle
1 serving
alfalfa
1 serving
herbs that increase breast milk production
1 serving
medications to increase breast milk supply
2018 1/500
mcguire tm. drugs affecting milk supply during lactation. aust prescr. 2018;41:7-9. doi:10.18773/austprescr
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herbs and medications that increase breast milk production
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tips
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how to use a galactagogue to increase breast milk
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decrease their milk supply naturally
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increase your breast milk supply
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menu
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verywell family
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ovulation calculator
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school reopenings
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getting pregnant
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trying to conceive
1 serving
signs & symptoms
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pregnancy tests
1 serving
challenges
1 serving
fertility testing
1 serving
fertility treatment
1 serving
view all
1 serving
pregnancy
1 serving
weeks & trimesters
1 serving
preparing
1 serving
complications & concerns
1 serving
postpartum care
1 serving
pregnancy loss
1 serving
view all
1 serving
ages & stages
1 serving
babies
1 serving
breastfeeding
1 serving
toddlers
1 serving
tweens
1 serving
teens
1 serving
view all
1 serving
parenting
1 serving
activities
1 serving
child care
1 serving
school
1 serving
bullying
1 serving
special needs kids
1 serving
view all
1 serving
everyday wellness
1 serving
safety & first aid
1 serving
immunizations
1 serving
fitness
1 serving
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contact us
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verywell health
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verywell mind
2020
ⓒ
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babies
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breastfeeding
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challenges
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by
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melissa kotlen
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melissa kotlen is an international board-certified lactation consultant and registered lactation consultant
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learn our
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melissa kotlen
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reviewed by
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reviewed by
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rebecca agi
2020
on june 29
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rebecca agi
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learn our
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review board
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rebecca agi
2020
on june 29
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verywell / jessica olah
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more in babies
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breastfeeding
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challenges
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pumping & storing
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growth & development
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health & safety
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everyday care
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formula
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preemies
1 serving
postpartum care
1 serving
gear and products
1 serving
view all
1 serving
ways to boost your supply
1 serving
breastfeed more
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use a nursing supplementer device
1 serving
stimulate your let-down reflex first
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only use as much suction as necessary; you shouldn't feel any pain while pumping
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give yourself enough time so you don't feel any stress
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use prescription medication
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word from verywell
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article sources
881
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gribble kd. mental health
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bazzano an
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additional reading
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lawrence ra and lawrence rm. breastfeeding: a guide
2014
riordan j and wambach k. breastfeeding and human lactation. 4th ed. burlington
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related articles
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the let down reflex during breastfeeding
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medically reviewed by meredith shur
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medically reviewed by joel forman
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medically reviewed by joel forman
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medically reviewed by meredith shur
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medically reviewed by meredith shur
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medically reviewed by meredith shur
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medically reviewed by meredith shur
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answers to your breastfeeding questions
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by vincent iannelli