INGREDIENTS
2
medela pump advanced double electric pump
2
sets of breast shields
1 serving
set of replacement membranes
1
medela harmony manual breast pump
8
tall bottles and caps
4
short medela bottles and caps
10
storage bottles that fit medela caps and pumps
1
cooler bag
1 serving
lansinoh breast milk storage bags
1 Gallon
ziploc freezer bags
1 serving
pump 8-10x a day until milk came in. feed pumped milk and supplement
1 serving
nursed junior 7x a day. fed him pumped milk )
1 bags
invest in equipment. invest in a double electric pump. invest in a hands-free bra. invest in storage that don't leak as much. replace parts when you need to
1 serving
record videos on your smartphone of baby laughing and crying. seeing and hearing helped
1 Bottle
watch. just sit back and space out. look at photos and videos of your baby. read the news. don't even look at a clock. just set a timer
1 serving
be sure to add your tips on the comments
ozs
working and pumping: how i pumped a freezer stash of 1
1 serving
share
1 serving
tweet
1 serving
pin
1 serving
shares
1 serving
preface
1 serving
supplies
2
handsfree nursing bras
1
purchased
1
1
came
1
supplied by the hospital
2
sets of valves
1
came
1
supplied by the hospital
1
nursing cover
1 serving
weeks 0-2
1 serving
weeks 2-4
1 serving
weeks 4-8
1 serving
feed junior 8x a day
1 tbsp
in 1-2 pumping sessions
1 serving
weeks 8-12
1 serving
feed junior 7x a day
12
weeks
1 serving
nurse junior on demand when i'm at home. ) feed one side and pump the other side. pump both sides 3x a day at work
1 serving
dos and don'ts
1 serving
don't
1 serving
get too obsessed
1 bags
by then
12
at weeks
1 serving
read more my working mom schedule here
1 serving
follow me on google
1 serving
day in the life of a working mom
1 serving
how to return to work after maternity leave
10
ways dads can really help
7
ways to save time