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Working and Pumping: How I Pumped a Freezer Stash of 1,000oz

www.semidelicatebalance.com
  • minutes
  • Serves

INGREDIENTS

2

medela pump advanced double electric pump

2

sets of breast shields

1 serving

set of replacement membranes

1

medela harmony manual breast pump

8

tall bottles and caps

4

short medela bottles and caps

10

storage bottles that fit medela caps and pumps

1

cooler bag

1 serving

lansinoh breast milk storage bags

1 Gallon

ziploc freezer bags

1 serving

pump 8-10x a day until milk came in. feed pumped milk and supplement

1 serving

nursed junior 7x a day. fed him pumped milk )

1 bags

invest in equipment. invest in a double electric pump. invest in a hands-free bra. invest in storage that don't leak as much. replace parts when you need to

1 serving

record videos on your smartphone of baby laughing and crying. seeing and hearing helped

1 Bottle

watch. just sit back and space out. look at photos and videos of your baby. read the news. don't even look at a clock. just set a timer

1 serving

be sure to add your tips on the comments

ozs

working and pumping: how i pumped a freezer stash of 1

1 serving

share

1 serving

tweet

1 serving

pin

1 serving

shares

1 serving

preface

1 serving

supplies

2

handsfree nursing bras

1

purchased

1

1

came

1

supplied by the hospital

2

sets of valves

1

came

1

supplied by the hospital

1

nursing cover

1 serving

weeks 0-2

1 serving

weeks 2-4

1 serving

weeks 4-8

1 serving

feed junior 8x a day

1 tbsp

in 1-2 pumping sessions

1 serving

weeks 8-12

1 serving

feed junior 7x a day

12

weeks

1 serving

nurse junior on demand when i'm at home. ) feed one side and pump the other side. pump both sides 3x a day at work

1 serving

dos and don'ts

1 serving

don't

1 serving

get too obsessed

1 bags

by then

12

at weeks

1 serving

read more my working mom schedule here

1 serving

follow me on google

1 serving

day in the life of a working mom

1 serving

how to return to work after maternity leave

10

ways dads can really help

7

ways to save time