INGREDIENTS
1 serving
breakfast: chocolate oat protein shake
1 serving
am snack: skipped this one
1 serving
lunch: turkey burger
1 serving
afternoon snack: protein bar
1 serving
dinner: zesty tomato sauce with brown rice pasta
1 serving
pm snack: apple
1 serving
breakfast: gf oatmeal
1 serving
am snack: carrots w/ hummus
1 serving
lunch: zesty tomato sauce with brown rice pasta (friday leftover)
1 serving
afternoon snack: protein bar
1 cup
dinner: por ine meatballs
1 serving
pm snack: chocolate strawberry shake
1 cup
my favorite of the two days has to be dinner tonight.....por ine meatballs
1 lbs
grass feed beef
1/2 cup
brown rice
1/2 t
onion
1/2 t
garlic powder
1 serving
salt
1 serving
bell pepper
24 ozs
tomato sauce
1 T
seriously...how easy is that?!?! plus...the cauliflower did no taste like cauliflower. i mean really....i even fooled the 4 year old
1 serving
blessings