INGREDIENTS
1 glass
make cayenne pepper tea by pouring a of water over cayenne pepper
1 tbsp
the juice from half a lemon in it
1 serving
drink this tea regularly at least
2 tbsp
mix each of lemon juice and maple syrup in 10 ounces of water
1 dash
stir in a of cayenne pepper and drink it
1 serving
use cayenne pepper and other spices