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INGREDIENTS
1 serving
cookies
1 serving
creamy mushroom keto casserole
4 servings
yields of creamy mushroom keto casserole
8 media
chicken thighs
1 large
cauliflower
8 oz
cream cheese
2 stalks
green onions
1/2 cup
mushrooms
2 tbsp
cream
2
in a separate bowl mix together the cream cheese
3
spread the cheese mixture onto the cauliflower
4
mix the top of the casserole together until the cream cheese mix coats all the veggies
1 serving
creamy mushroom casserole calories fat) carbs) fiber) net carbs) protein)
2 31/50 lb
chicken thighs 1442 49.11 0 0 0 234.35
588 gs
cauliflower 147 1.65 29.22 11.8 17.42 11.29
8 ozs
cream cheese 794 78.11 12.52 0 12.52 13.95
2 tbsp
cream 48 4.64 1.11 0 1.11 0.59
24 gs
green onion 6 0.11 1.38 0.4 0.98 0.23
1/2 cup
mushrooms 8 0.12 1.14 0.3 0.84 1.08
1 serving
cooking accessories
1 serving
print creamy mushroom keto casserole
8 media
chicken thighs
1 large
cauliflower
8 oz
cream cheese
2 stalks
green onions
1/2 cup
mushrooms
2 tbsp
cream
1 serving
in a separate bowl mix together the cream cheese
1 serving
mix the top of the casserole together until the cream cheese mix coats all the veggies
1 serving
the post creamy mushroom keto casserole appeared first on ruled me
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2018
ruled.me · aug 7
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5
bake at 350f
total 2445 133.74
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bake at 350f
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