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kristina bezenah's keto success story
2019
march 20
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pin
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today we are so incredibly delighted to share
2016
it wasn't until october of that i learned the ketogenic lifestyle and started that way of eating and was able to lose 10 pounds in 2 months
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today marks exactly one year since i did my first workout on my own and i am so excited to say that i did it… i made my goal weight
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how has your life changed since going keto
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what did you personally do in your first days of keto
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do you count and t macros strictly
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do you exercise
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have you ever encountered a plateau? if so
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what is your why to keep on t and stay focused
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what are keto meals/recipes
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two sentences
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finally
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most importantly
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this post was originally published on ketovale.com