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70 lb
here's a video of the story of a young woman who lost her first diet failed
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her first diet was vegan and it made her put on 30 additional
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her second diet was a high carb diet
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my friends who is an olympic strength & conditioning coach in iceland also eats a diet that is carbs
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high carb fat loss
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in fact
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get my free “yacht bod” course
70 Pounds
before & after weight loss transformation
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70 Pounds
before & after weight loss transformation
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author: rusty moore
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weight loss transformations are always inspirational
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as awesome as these transformations are
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visual impact kettlebells" - home workout course
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kettlebell course we filmed on the beach in costa rica
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not
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she isn't the only person to do
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he is in his mid-40's
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people are getting incredible results
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works
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cheers
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rusty moore
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as a former fitness coach to fashion models
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click here to check out my premium courses
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fitness strategies i developed by training fashion models
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