Shrimp Zoodles Parmesan for Two

peeled and deveined jumbo shrimp

fresh black pepper,

large egg, beaten*

whole wheat Italian seasoned breadcrumbs

panko crumbs

grated parmesan cheese

olive oil cooking spray

olive oil

garlic, crushed with the side of a knife

crushed tomatoes, I always use Tuttorosso

kosher salt and pepper,

medium zucchini (14 oz total), spiralized with the thicker blade, and cut into 6-inch lengths

shredded mozzarella cheese (I love Polly-O)